Cover Art: Cynthia Louise Longobardi
Earth [WATER]
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Volume Two, Issues No. 1 – 6 [January 2021 – December 2021]
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Fire
In this issue the focus is on fire as we look at the element of fire, the phoenix rising from the ashes as symbol and in art, Surya the Sun god and the loss of a home by fire with Ann Black’s poem, as well as her story in the May podcast episode of YOU HERE NOW. Read articles like: Helen Sanchez‘s Women Helping Women…or Not, and get inspired with Deja’s Self-Care Corner and her monthly card picks. Chrissy Boyd Miller shares her remembrance of her sister as she connects wtih the our mother Earth.
Goddess
In this issue the focus is on women. Women have been making history and shaping our world since the beginning of time. But we live in a world of labels and identity and in most places live with patriarchy instead of global inclusive attitudes. So even though this is a women focused magazine and in principle disagree with having a women’s history month, until there is more latitude, we are focusing on women and the divine feminine this time around. Read articles like: Helen Sanchez‘s Baby oh baby – not that baby, Victoria Anderson’s Pink is the new black with Janelle Monae’s vagina pants, Meditation: Just Be, Monthly card picks with Deja from DejaDrewit, Megan Lee & Joann Bradbury’s Food for your well-being, Fighting for your life, Chrissy Boyd Miller‘s Gunas for Gaia, Sarah Williamson’s Art activist Barbie, Goddess pose spins into a spider.
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Uncertainty
In this issue you’ll find two guides with concrete examples and steps to take to let go of negative thought forms without pretending they never happen and, deal with uncertainty with Amy Adams and Leo Babauta We greet the year with guidance from Deja Osbourne as she shares her inspirational art cards and messages with reminders and tips in her Self-Care Corner feature, and Helen Sanchez shares proactive steps in dealing with ageism in the workplace. We have some pieces to reflect upon on the soul and remembering and a poem. A visual and written presentation on Garuda the King of the Birds and the yoga pose garudasana and an in-depth article on Mantra Meditation. Additional articles by John Cottingham and Shirren Kassam.
Volume One, Issues No. 1 – 6 [October 2019 – December 2020]
Cover artist: Raluca Illin
The Sun
You’ll never be bored when you read this issue of Mindful Soul Center magazine – bringing all of these stories and info really is a true pleasure. I hope you’ll enjoy this issue with gorgeous cover art by Raluca Illin! This issue is PACKED: Spiritual bypassing that’s a thing and it’s covered in this issue’s column – What is that? Our new contributor Helen Sanchez shares info on imposter syndrome and practical advice on overcoming your doubts and fears.Want to learn about eclipses? Solar and lunar symbols in relation to time and eternity? Or how about becoming fearless? The perfect greeting in a pandemic, Charles Shahar‘s insights with the art of being and creating space in your life, the Sun’s gifts to us and its healing energies with Sandhya S. and of course our regular features like Deja Osbourne‘s Self-care corner, Chrissy Miller’s Yoga Diaries too! Thank you to all of our contributors who share their lessons, expertise and journey with us.
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Divine
Are you divine? Can you live with non-violence to yourself and others? What makes a sacred space? Well we might not answer all of these questions but we do explore these topics in Charles Sharar’s exploration of divinity, Christine Boyd Miller’s dive into mask making and ‘ahimsa’ – don’t worry that term is also explored in a regular feature entitled ‘What is that?” Gillian Maxwell’s video and images of the Oakland Buddha as a sacred space and we have Deja’s gorgeous and inspiring picks from her Personal Power Deck and Self-Care too! There’s a lot more so stop reading this and start reading the magazine.
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We are One
In issue number four of Mindful Soul Center magazine, we share video, audio and articles on mindful living, our interconnected-ness, suggestions for difficult times, and we get grounded with breath, rooted in community and dig deep into tree pose. In addition, we have recipes and self-care cards amidst inspirational quotes and passages.
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Cover artist: Robin Reynolds
Heart
In our third issue of [the] Mindful Soul Center magazine we explore the heart. The heart chakra, coherence, self love and soul love. Our exclusive featured meditation is guided and moves into music. Our contributor’s bring us new information in Meditation Minute by Charity Collier, Self-Care Corner by Deja Drewit, and Mindset Matters with Dr. Brooklyn Storme. The Yoga Diaires returns this issue as Christine Boyd Miller shares a story (relates to why she wasn’t able to share a column in our last issue) it’s a rough one but a part of life. The gorgeous cover art is by Robin Reynolds.
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Cover artist: Raluca Illin
Sleep
In this issue we explore the importance of and how to get a good of sleep. Our exclusive featured meditation is guided and moves into music to get you into a slumbering state. We explore the Sphinx in its many incarnations including the yoga pose, the cat and more. Lara Dwyer from Sukha Yoga Perth in Australia shares an article on Yoga as a Ritual and we interviewed her too. Our contributor’s bring us new information in Meditation Minute, Self-Care Corner and Mindset Matters and we’re introducing a new feature from expert trainer and teacher Megan Nolan of Vitality Wellness Maui. Megan is teaching us about the importance of movement when we’re often stuck at our desks. There’s a lot to dig into.
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Premiere
In this issue we’re introducing our contributors and their regular features with articles and information that focuses on self-care, personal power, mindset, meditation and journey along with a beginning yogi with the yoga diaries. You’ll learn about Deja Osbourne of Deja Drewit, Dr. Brooklyn Storme of Business Acceleration, Meditating Together’s Charity Collier and writer Christine Body Miller. Composer Dmitry Zhbanov has created a gorgeous 8D immersive ambient meditation entitled “Integration” for us to practice yoga to or bathe our minds in a soundscape (headphones required for the full 8d effect.)
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