Volume One, Issue No. 4: April & May 2020

In issue number four of Mindful Soul Center magazine, we share video, audio and articles on mindful living, our interconnectedness, suggestions for difficult times, and we get grounded with breath, rooted in community and dig deep into tree pose. In addition, we have recipes and self-care cards amidst inspirational quotes and passages.


Editor's Letter

Since I first wrote this, due to the nature of our times, I had to pivot. So whilst some content is related to this topic, I felt the need to postpone a couple of the EARTH related articles until the next issue and replaced that with some practical suggestions instead.

Articles and features in this issue include:

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Guest:

Megan Nolan


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Jane Goodall quote
Joanna Macy Quote
William Blake Quote
Editor's Letter Snapshot Volume One Issue No. 4
Embrace Accept Know you are beautiful just the way you are now. - Mindful Soul Center Magazine
Collage of women
Jon Kabat Zinn Quote

TMSC

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Mindful Soul Center Magazine Book and Card Recommendations
Mindful Soul Center Recommends Podcasts

PODCASTS

David Newell hosts Inner Truth, a spiritual podcast. Listen on STITCHER here.


Michael Hobbes and Sarah Marshall host YOU"RE WRONG ABOUT.

So many great episodes and here is one of the best discussing how the electoral college works in the United States. You can find a full list of episodes on STITCHER here.

Mindful Soul Center Recommends Music

MUSIC

Check out the Mindful Soul Center's Channel for a vast array of playlists and don't forget to subscribe to the channel. 

April & May 2020: flipbook & PDF Download

Volume One, Issue No. 4, Flipbook

The Flipbook is a large file and may take a little longer than a regular webpage to load the full issue. Scroll down to download the PDF.

We are one: April & May 2020, Volume One, Issue No. 4

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To download the PDF file click on the 3 dots at the bottom of the flipbook. As shown in the image a pop-up menu will appear and you can select Download PDF File from the menu and viola! You will be prompted to save it on your computer.

How to download the PDF

Read more articles and items from Volume One [2019-2020]:

Recent Issues:

January 14, 2022

June 14, 2021

March 1, 2021

January 1, 2021

Read more articles from Volume Zero:

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Mindful Soul Center Magazine Cover Volume 1, Issue 4

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54 Pages

SIZE: A4 (21x29,7cm or 8.27 in x 11.69 in)

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Timeless Information: Volume One, Issues No. 1 through 6

November 10, 2020

September 9, 2020

February 10, 2020

December 1, 2019

October 1, 2019