Volume One, Issue No. 3: february & march 2020

In our third issue of Mindful Soul Center magazine we explore the heart. The heart chakra, coherence, self love and soul love. Our exclusive featured meditation is guided and moves into music. Our contributor’s bring us new information in Meditation Minute by Charity Collier, Self-Care Corner by Deja Drewit, and Mindset Matters with Dr. Brooklyn Storme. The Yoga Diaires returns this issue as Christine Boyd Miller shares a story (relates to why she wasn’t able to share a column in our last issue) it’s a rough one but a part of life. The gorgeous cover art is by Robin Reynolds.


Editor's Letter

Dear Readers,

I’m keeping this short today since resources and time are limited as I write to you today from India where a rich and diverse world of experience challenges me as I focus on both Yoga Teacher Training and simultaneously operating a business. Even though I’m grateful for the challenge, you should know that this issue may be slightly lighter this time around but the weight of the material is not compromised in its timelessness.

Although some parts of this issue were completed before my departure, there was still a lot to complete and in fact, a few linked files won’t be available until mid-February due to some technological challenges. Internet access inside my room does not exist which means uncomfortable seating and little privacy. But more importantly, the shared network also means failed uploads and other glitches in the system, so I am asking you for your patience and understanding. Still, I bring it to you with love in my heart.

I will be back home soon. Not much more blah blah to say here, only that I hope that the words, video and audio files will brighten your heart and benefit you. I invite you to explore what is offered here and feel free to respond with a recorded voice message  that you can make when you visit this page or you can click on the recording tab on the website.

This issue includes The Yoga Diaries, Self-Care Corner, Meditation Minute, Mindset Matters and various inspirational quotes and poems and other articles focused on heart opening as well as recipes, goal setting worksheets, the calendar and an article from the series What is that? Share your feedback with me.

Thank you for taking time from your day to unwind, to read and listen to all we have to offer here today. Thank you to all the writers and teachers who have made this issue possible. With a grateful heart, I wish you peace.


Namaste!

Amy Adams

Founder & Editor, Mindful Soul Center Magazine

P.S. Write to us and tell us your interests, something you learned or what you want to know about in the realms of meditation, yoga, personal development, spiritual evolution and living a conscious life. Send me an email when you click here amy@themindfulsoulcenter dot com or tag us in a post on IG @themindfulsoulcenter or leave a comment on our FB page https://facebook.com/themindfulsoulcenter.

Inspired: Quotes and other Inspirational media from this issue.

Rumi quote - if all you can do is crawl, start crawling.
Hafez of Shiraz quote - I wish I could show you when you are lonely or in darkness the astonishing light of your own being.
suicide prevention graphic
Do not follow where the path may lead. Go instead where there is no path and leave a trail.  Muriel Strode, Poet

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Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity.  -Pema Chodron

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Franz Kafka Quote

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February & March 2020: flipbook & PDF Download

Volume One, Issue No. 3, Flipbook

The Flipbook is a large file and may take a little longer than a regular webpage to load the full issue. Scroll down to download the PDF.

Heart: February & March 2020, Volume One, Issue No. 3

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Read more articles and items from Volume One [2019-2020]:

Recent Issues:

January 14, 2022

June 14, 2021

March 1, 2021

January 1, 2021

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Mindful Soul Center Magazine Cover Volume 1, Issue 3

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62 Pages

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Timeless Information: Volume One, Issues No. 1 through 6

November 10, 2020

September 9, 2020

April 9, 2020

December 1, 2019

October 1, 2019