1. eight (ashta)-limb (anga) practice – the 8 fold path with 8 aspects to help you live a meaningful, purposeful life
2. also a physically demanding style of yoga with a lot of vinyasas, linking breath and postures developed by K. Pattabhi Jois
1. eight (ashta)-limb (anga) practice – the 8 fold path with 8 aspects to help you live a meaningful, purposeful life
2. also a physically demanding style of yoga with a lot of vinyasas, linking breath and postures developed by K. Pattabhi Jois