Volume Three, Issue No. 1: Jan through March 2022

Science, Sound and Healing Human beings know a lot about sound – it created the universe – the mechanics behind it, and sound has the…Scroll down to keep reading or if you see a read more button click on it to access another complimentary article when you sign-up or get an all access subscription for only $47 per year when you subscribe.

The Physics of Sound - Mindful Soul Center formerly Conscious Life Space

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Science, Sound and Healing

Human beings know a lot about sound - it created the universe - the mechanics behind it, and sound has the power to heal and to harm the human body and psyche too. Yet, science grapples with its study. And for the most part, struggles to come to any definitive solid measured conclusions on how sound directly works on the energetic and physical bodies we house or how it heals them. Still, some known facts like sound frequencies are used to break up kidney and gall stones in the body, allowing them to pass naturally without surgical intervention. We also know sound induces relaxation, which lowers anxiety and stress. Everything has a vibration, and the mind-body connection exists.

Even though our knowledge continues to expand with theories, data, and some other known facts, we do not know enough. Luckily, scientific revelations arise all the time. Our enthusiasm curiosity to solve problems naturally and heal the body reminds us to rely on new discoveries and keep our minds open as we move forward. For example, even though ‘nobody ever imagined that sound waves might also have magnetic properties’ (Joseph Heremans, 2015), just a few years ago, a team of scientists offered experimental proof that sound waves do interact with external magnetic fields.

New discoveries

Since phonons carry sound and heat but are not classically associated with magnetism, it is a crucial piece of information. The study shows that phonons are sensitive to magnetic fields. No one had proven this before, so it was an important discovery for scientists. You might be asking WTF is a phonon if this isn’t in your wheelhouse of knowledge. We’ll get to that, but I am only bringing this science fact to light here because this is newer information. And this can become the basis for an entirely new or expanded way for us to understand how sound works in other ways with other forms of matter. After all, knowledge isn’t simply a set of facts; it is an experience and our understanding of them.

Forgotten knowledge

As much as new information is imperative, there is ‘old’ information that has been forgotten or purposefully repressed too. Shamans, monks, priestesses, priests and many different healers have known intuitively through the centuries that sound heals or naturally puts us into the state of mind to allow healing to happen organically. There are many ways sound can enter the body. Expert teachers and masters who know the ancient techniques to induce or intend healing may indeed fathom how that healing works on the cosmic level. A lot of knowledge has been lost along the way with entire cultures decimated as people were killed and stripped of their communities, lands or, in some cases, forced to assimilate into ‘mainstream’ culture.

We need to explore these ideas deeply without dismissing them or calling something pseudoscience. We know that scientific study is an ongoing evolutionary process that creates models. Let’s not forget we couldn’t see ‘germs’ until the microscope existed, and a newer scientific fact is the proof of the phenomena of synesthesia. Everything is not always as it seems, so let’s digress a little first and look at humans, the scientific model and our relationship with it. We must remember that science is a set of evidence-based models, and facts are a series of beliefs based on the information and knowledge held within a given time period. The models create predictions that create foundations for further understanding. That knowledge is fueled by evidence garnered through data, which is limited by the technology of the time that transcends our limited senses. Finally, we sometimes treat theories as fact. 

Some contradictory truths can coexist.

Scientific models are frequently theories built from hypotheses and require a preponderance of evidence to make sound conclusions that provide us with ways to understand the physical world. Simultaneously, we must remember that a “greater truth is one that expands the subset [of knowledge], but it doesn’t invalidate the previous truth as every description of reality is merely a model. Some contradictory truths can coexist. For example, particle theory and wave theory are contradictory, but both work in different circumstances for describing the behaviour of light. This is referred to as wave-particle duality.” (Quote: Ken Taylor, an Aussie engineer)

There are some ‘facts’ like geocentrism where the Earth is the centre of the universe that is later deemed to be blatantly untrue. We can poke fun at some past ideas now. Still, no one was laughing at the time, especially Nicolaus Copernicus. He refused to publish ideas surrounding what is now known as Copernican heliocentrism until just before his death, not wishing to be scorned. But, scorn was the least of the problems for Galileo and Giordano Bruno; Both were supporters of this idea and put on trial. Galileo was forced to recant the theory and lived the remainder of his life under house arrest. Whilst radical thinker Giordano Bruno refused to concede his belief in evidence, holding firm he was convicted and burned at the stake.

Copernican diagram of heliocentric universe

Copernican heliocentrism

Copernican heliocentrism is the name given to the astronomical model developed by Nicolaus Copernicus and published in 1543. It is our current model of the solar system where the motionless Sun rather than Earth is its centre and Earth with the other planets orbit it in circular paths. Copernicus developed his model independently of Aristarchus of Samos, an ancient Greek astronomer who had formulated such a model some eighteen centuries earlier. Although technically, the Sun is in motion in space.

Flight of fancy or simply imagination?

We can think that, some 400 plus years later, we’re civilised, open and free to new ideas and information, but that isn’t exactly true. We can find Richard E. Cytowic, a neuroscientist with an MD and MFA who was warned by colleagues to temper his interest in synesthesia. Which was thought to be a flight of fancy or simply imagination. Synesthesia, a neurological condition where one sensory experience gets combined with another, is not limited to just one combination of senses. An individual might hear sounds when they eat or see colours when listening to music. This experience doesn’t impede a person who experiences synesthesia; instead, it persists and is incorporated into their perception.

Dr Cytowic ultimately would study and show how the brain works with this combined sensory experience through magnetic resonance imaging (MRI). This medical imaging technique uses a magnetic field and computer-generated radio waves to create detailed images of the organs and tissues in your body. Here are two cases that are specifically related to sound.

The brain's visual cortex is the area of the cerebral cortex that processes visual information—located in the occipital lobe.

In the first case, an individual hears a sound or experiences touch, activating their visual cortex in non-optical ways triggering the perception of colour. In the second case, a person hears a series of sounds - a melody - activating the visual cortex.

Visual information generally originates solely in the eyes of the majority of the population that does not experience synesthesia. Various sources cite estimates that only a small percentage (from 0.2% to 4%) of the population are synesthetes.

When it comes to understanding how things work, we’re just touching the surface and face many obstacles to discovery. Before we get into a deeper understanding of how sound works or discuss healing with sound (or any modalities) outside of the mainstream - let’s keep the following in mind:

  • Some things are not studied because of money and old paradigms. Many scientists fear recriminations and delving into a topic outside of mainstream science, considering it career suicide.
  • Some things cannot be studied due to the lack of knowledge which creates the lack of tools or technology necessary to examine them.
  • Evidence can be misleading and can inadvertently direct researchers on the wrong path. Peter Vickers’ article, The misleading evidence that fooled scientists for decades, cites an example wherein 1811, Johann Friedrich Meckel successfully predicted that human embryos would have gill slits. He also theorised that humans were somehow more perfect and developed according to the corresponding stages of each “less perfect” species (fish, amphibians, reptiles, etc.). He believed we went through a “fish stage” when in our mothers’ wombs as part of our development towards biological perfection. In 1827 embryo neck slits were discovered, and the evidence available at the time made Mecklel’s theory appear persuasive. Still, his perfect species theory was later proven untrue. What was and is true is that humans and fish share some DNA and a common ancestor, and as a result, early human embryos have slits in their necks that look like gills
  • Anecdotal evidence can be the very ideas studied and developed into hypotheses that will become theories and even proven. 
  • Humans are flawed. We are not always filled with wonder and awe and can get caught in ego. We’re limited by our senses and our belief systems. If an idea does not fit into the current paradigm or knowledge base, or if we are narrow-minded, judgemental or prideful, we can be closed to limitless possibilities. Sometimes, we’re determined to be right at any cost - even when we’re wrong. 
  • There is a lack of cooperation between disciplines (not necessarily on purpose) due to outdated funding models, amongst other things. Calling something pseudoscience or negating ideas that aren’t fully understood creates division instead of cooperation amongst all people, not just the scientific community.
We know that sound has the capacity to heal the body.

Varying forms of sound are known to produce therapeutic effects on the body, or more specifically, the frequencies of sound have the capacity to heal and soothe the body. It is believed this happens through resonance and vibration since - yes, and ok, it’s time for a pause here – What does that mean? What are frequencies, resonance, vibration and other sound science terms? And what do they do?

We will address those very questions to help us understand more about sound. My goal is to sort it out and make it as straightforward as possible to people who don’t fancy science or basically filed their former studies in a dark and dusty file drawer in their brain – I don’t know about you, but since I don’t read scientific publications regularly, I find that too much jargon loaded into condensed sentences tends to overwhelm me. I hope this can help others to have a deeper understanding of how sound works because when we discuss healing with sound (or any modalities) outside of the mainstream, people sometimes consider it woo-woo, and it simply is not.

“Myths, we believe, are magical explanations for things we cannot understand. Faith is when we do not understand but believe anyway. Facts we believe are ‘true’ explanations for things we cannot understand. We need facts in order to gain a perception of our world that we believe is a truer understanding of our existence, our ‘reality.’ And it seems ‘truth’ is what we come to believe as an interpretation of those ‘facts.’” – From Myth to Reality, M. Drohan
Sound, vibration, resonance, and other terms

The best way to start our discussion on how sound works is to explain how the human voice and hearing it works since it is relatable and can help us visualise how sound works on a personal level.

“When we talk to each other, the vocal cords of the speaker vibrate, causing the air coming from his lungs to vibrate as well. This creates sound waves, which then propagate through the air until they hit a listener’s eardrums and make them vibrate as well. From these vibrations, the listener can then reconstruct the speaker’s words.” - an excerpt from Magnetic fields can control heat and sound by Joseph Heremans
Because our bodies are approximately 70 per cent water, and water is an excellent conductor of sound, it can directly impact our physical bodies as sound waves travel through it. Think about how you feel when a loud truck or jet engine zooms by, and you can feel the sound go through you.
Studies show that sound physically enters our bodies before being processed by the brain, unlike vision which must be filtered through the centres of the brain first before we react to it physically.
Even though it has the capacity to heal, sound can hurt too!
Sound can hurt too – think about someone yelling at another person or repeatedly saying no to someone. Another feels the sound energy in a person’s tone and, since sound enters our bodies before being processed by the brain, we’re really hurting someone when we are unkind and yell at them. Not to mention that militaries use sound for torture, too – ugly truths.
Sound fact basics
Sound is the vibration (physical change brought about due to the movement of the body) of particles that form sound waves, and the particles oscillate (move back and forth) along the direction of motion of the wave.
Sound waves can travel in all directions – think of a single drop of water dropping into a larger body of water and rippling outwardly. Then think of that ripple moving upwards and downwards – all directions surrounding.
3 2 Mindful Soul Center Magazine
Sound waves have the ability to travel through gases, plasmas, and liquids as longitudinal waves aka compression waves, and solids -in solids, they can travel as both longitudinal and transverse waves.
Longitudinal waves – vibrations are parallel to the direction of the wave
Longitudinal Waves

Longitudinal Waves

Transverse waves – particles vibrate at a right angle to the direction of the wave
Transverse Waves

Transverse Waves

Even though sound waves can move through solids, an object can block waves (it depends on the size of the peaks of a soundwave). Sound waves can almost always travel around objects. This is why we can hear things when an obstacle is in the way, but in most cases, we can’t see things when an obstacle is in the way.
The speed that sound travels depends on the medium (gases, liquids, etc.) It travels quickest through a solid and slower through gases.
Rates that sound travels through various mediums
There are sound waves that are outside the range of human hearing (i.e. sounds produced through a dog whistle).
Sound waves are not necessarily invisible, but we think of them as such since sound travels frequently through the air. Since air is mostly invisible, we don’t see them. Plus, most sound waves consist of material vibrating too quickly for our eyes to focus on them.
If you want to learn more about sound and visualise how it works, watch the video series on sound posted in the learn more section at the end of the article.
Sound waves and sound energy
Sound waves are generated by a sound source or object, such as your throat (speaker, string on an instrument, etc.) to create a vibration. This vibration of particles continues to increase, creating sound energy that travels in the form of a sound wave. Sound waves are molecules that oscillate back and forth, creating higher and lower areas of pressure.
A sound wave consists of particles that move away from the source of the sound – in our example earlier we used the throat to create a vocalisation.
Sound energy consists of phonons.
Phonon –  a definite discrete unit or quantum of vibrational mechanical energy. Phonons are a way to describe the vibrational degrees of freedom in periodic structures or lattices.
In other forms of matter (not sound) you will find photons a quantum of electromagnetic or light energy. Remember I mentioned the new science in the introduction where experimental proof now that sound waves do in fact interact with external magnetic fields?

Vibration and oscillation
Vibration and oscillation exist in direct proportion to each other. As the concentration of energy increases (vibration), energy expenditure (oscillation) decreases.
Lattice
Everthing is vibration!
Sound is vibration, and we can feel vibrations. We hear frequencies, and we feel them.
Experience vibration when you create the sound AH
Try singing AH aloud and place one hand on your chest and one on your throat while creating a continuous AH. Do you feel the vibration in your throat and chest area?
vibration is specifically a displacement or shift in the space of something physical or tangible (a corporeal body), meaning it refers to the physical change brought about due to movement of the body. A visual example of a vibration is the plucking of guitar strings.
Oscillation
oscillation is the definite distance of movement from a central point (usually of equilibrium and typically measured in time). Think of the back and forth motion of a clock with a pendulum that takes measured movements – each movement to – one second and fro – one second – tick-tock 🙂
In his answer to the differences between oscillation and vibration, David Rosen, PhD, says that “oscillation is more general than a vibration. Oscillation is ANY periodic fluctuation in any field in time whatsoever.”
Resonance – Everything has a resonance.
resonance – 1. the frequency an object vibrates/oscillates, 2. when one vibrating system, force or form drives another to oscillate at the same frequency.
A visual example of resonance is shown below in an experiment video of tuning forks oscillating at the same frequency.
Particles and waves
All the particles in the universe have the properties of waves, including all the particles that we ourselves are made from.
Waves transmit energy and can encode information.
Waves in proximity to one another will tend to oscillate at the same frequency.
Watch this experiment using two tuning forks oscillating at the same frequency.
One of the forks is being hit with a rubber mallet. Although the first tuning fork hasn’t been struck, the other fork is visibly excited due to the oscillation or vibration, which is caused by the periodic change in the pressure and density of the air by hitting the other fork. This creates an acoustic resonance between the forks because the sound wave from the first tuning fork has shared some of its energy with the second one. When you place a tuning fork on an object made of metal, wood or glass, the object will begin to vibrate.
Frequency and Hz
The number of waves passing through a point in one second is called frequency and is measured in Hz.
For example, 528 Hz means that in one second, 528 waves pass through a single point for one second—the lower the number, the slower the movement.
Whereas the wavelength is the distance between two consecutive compressions or longitudinal waves [the wave describes the probability of where the particle is located.]
Healthy bodies are said to resonate in a particular range of frequencies. When we are in a state of imbalance or disease, our frequencies are misaligned. This is the primary idea at the heart of why sound healing can work to bring the body back into alignment and be used as a healing modality.
Every sound is produced by vibration. Sound is a vibration that causes a disturbance to air pressure. Sound vibration has the ability to change the structure of matter. As the frequency increases, more complex ordered patterns are created as the result of the physical vibration.
Cymatics and the visualisation of sound
cymatic patterns
Cymatics is the visualisation of sound and the study of wave phenomena pioneered by Swiss medical doctor and natural scientist Hans Jenny (1904-1972). The image above shows how the sound changes to sand and creates patterns on the surface level through vibration. A cursory introduction of cymatics – essentially, the resonance of a metal plate or water produces the shape depending on its frequency. Metal plates and water can be tuned to resonate at different frequencies.
Watch this video by Nigel Stanford. He shows a series of sound experiments to illustrate this phenomenon, and his music is awesome.
The geometric shapes are created due to a well-known phenomenon called standing waves. Get all the details on how this works when you watch this video –

Click to play

In the end, I hope this will give you a better understanding of basic sound mechanics. Sound and sound energy healing is an impressive and massive topic that I’ve tried to reign it in and make some sense of all of it – open your heart and your mind to the possibilities of sound.
About the Author

Amy Adams, editor and publisher of Mindful Soul Center magazine, she is an author, producer and visual artist too. The executive producer and co-host of YOU HERE NOW a storytelling podcast, she is yogini (RYT-200) and Reiki Master Teacher and practitioner. Amy shares her life experiences and lessons as a guide helping people along the sometimes weedy but always grateful path. She has an MFA in painting from The University of Art & Design, Cluj-Napoca and a BA from Fairleigh Dickinson University in Visual & Performing Arts.

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