Food
Nutritious Recipes & Food Deliciousness
Tofu Poke Bowl Recipe
Holistic Health with Shelley Smith
Poke bowls hail from Hawaii but have become a popular dish all around the world, it literally translates to ‘diced fish salad’ but I have made a vegetarian version with tofu. This recipe is super easy, it’s basically
For a sustainable future, we need to reconnect with what we’re eating – and each other
Eating alone, once considered an oddity, has become commonplace for many across the Western world. Fast food chains are promoting eating on the go or “al desko”. Why waste time in your busy day sitting down at a table with others?
Surveys indicate that a third of Britons regularly eat on their own. Open Table, an online restaurant booking app, found that solo dining in New York increased by 80% between 2014-2018. And in Japan, the world capital of solo dining, a trend for “low-interaction dining” has taken off. Restaurants are opening which facilitate the ultimate solo dining experience: passing bowls of noodles through black curtains into individual booths.
Is this a worrying trend? We think so.
Vegan Chocolate Mousse Recipe
Walk in Wellness with Ani Papazyan
Avocado Chocolate Mousse
2 avocados
½ cup or less coconut nectar or maple syrup or raw honey
2 tsp vanilla extract
3/4 - 1 cup raw cocoa powder
Small pinch of raw unheated salt
1tbsp coconut oil
Blend all the ingredients in a food processor until you can no longer see the color green from the avocado. Makes 4 servings. Want more options click here to get more recipes.
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Diet & Nutrition
That wonderful smelling citrus fruit, the lemon! From the rind to the juice, lemons have many wonderful uses and health benefits too. They are excellent additives for baking and cooking and who can resist a fresh glass of
Raw and vegan recipes and food deliciousness from Ani's kitchen to yours! Do you love desserts but feel guilty eating them? Here are four healthy raw dessert recipes you don’t want to forget. Keep these recipes in your
We all know eating “healthy” food is good for our physical health and can decrease our risk of developing diabetes, cancer, obesity and heart disease. What is not as well known is that eating healthy food is also
Many of the important benefits of a plant based diet — particularly for climate health and animals — are well known. Yet despite the science being very clear, there remains confusion about the impact on human health. We have long
Why is it important to eat healthy foods and nourish your body?
Recipes
Poke bowls hail from Hawaii but have become a popular dish all around the world, it literally translates to ‘diced fish salad’ but I have made a vegetarian version with tofu. This recipe is super easy, it’s basically
Raw and vegan recipes and food deliciousness from Ani's kitchen to yours! Do you love desserts but feel guilty eating them? Here are four healthy raw dessert recipes you don’t want to forget. Keep these recipes in your
Hi, I’m Shelley, a health coach, yoga teacher and ayurvedic enthusiast. I live in New Zealand and it’s winter here at the moment, so I’m craving a warm nourishing breakfast like porridge to start my digestive fire in
This recipe is not just easy, it is DELICIOUS! This delicious combination of melon, avocado and cheese mixed with olive oil and spice will light up your taste buds and it’s good for you too! Melon, cheese, avocado,
Cucumbers are delicious and for something so simple there is so much we can do with them but we don’t always think about soup! Here’s an easy recipe for cold delicious cucumber soup. A favourite and flexible cornbread
Not your everyday cornbread recipe is an easy recipe. This one is rooted in tradition and it’s so easy to make too. Bazlamaca Croatian cornbread is moist and delicious and requires only 25-30 minutes including baking time! Serve
Who loves dip? Here’s a simple easy recipe that you can enjoy or make and bring to a party. It’s our Perfect Portobello Mushroom Dip. All the ingredients you’ll need to make this perfect portobello mushroom dip! Easy
All the ingredients you need for this easy and delicious vegetarian chilli recipe! This quick chilli recipe makes 6 hearty servings. 10-Steps to the best vegetarian chilli you ever ate! Ingredients 1 tablespoon olive oil1 large onion coarsely
Here’s what you’ll need to make this simple and tasty….and don’t forget GOOD FOR YOU 🙂 Salad! This delicious recipe makes four servings. A great compliment to a spicy dish or serve on a hot summer day! Ingredients
What you’ll need to make this delicious saffron risotto with pistachios recipe! Arborio rice is available in specialty food shops or Italian markets. This delicious saffron risotto recipe makes 6 to 8 portions. Serve with a side of
Yes you can make an amazing and nutritious bread with zucchini! Make extra loaves and give them as gifts! Best Zucchini Nut Bread Recipe: Make extra loaves and give them as gifts! Great for breakfast or dessert! Make
This banana bread is delicious and simple to make too. Make extra loaves and give them as gifts! Best Banana Bread Recipe: Make extra loaves and give them as gifts! Great for breakfast or dessert! For best results
